Showing posts with label Mental Prayer. Show all posts
Showing posts with label Mental Prayer. Show all posts

Monday, April 11, 2011

Visitors to the Vineyard, pt. 3

LESSON THIRTEENTH: On the Sacraments in General

Q. 574. What is a Sacrament?

A. A Sacrament is an outward sign instituted by Christ to give grace.


What I love about my job as parish Director of Religious Education is also what I hate about it: that I work where I worship. The good side is I can avail myself of the sacraments as often as I need—which is continually; the bad side is I can’t escape work when I worship.

At times when I should be engaged in silent prayer or concentrating on the various parts of the liturgy, I find myself ‘doing my job’ i.e., keeping an eye on children’s behavior or figuring out who I need to speak to after Mass and how I can manage to ‘catch’ as many of them as possible before I myself get ‘caught’. Other times, God takes pity on me and grants me the grace of pure prayer, but then afterwards I worry if I’ve been carefully following the rubrics of the Mass. I can become so absorbed in my conversation with Jesus that I forget where I am or what I’m doing.

Yesterday is a prime example. I’d just left the weekly meeting with all the First Sacraments’ parents after asking them to remind their children to step forward confidently when they come up to receive their First Holy Communion, say their “Amen” loud enough to be heard, and make a big Sign of the Cross versus a small furtive one. I’ve been saying more or less these same things week-after-week-after-week... and wondering if a hint of frustration has slipped into my tone or manner. Please God, I hope not!

Our pastor had given an amazing homily about “And Jesus Wept” which I alluded to in my previous post. As an RCIA Sponsor I needed to attend Mass with my catechumen and I was looking forward to hearing the homily again. On this second time around I was determined to listen to Our Lord’s Voice in the Mass and not let my mind wander. Every single Mass and homily is another ‘Visitor to our Vineyard’—someone come to prune, fertilize and water our vines.

Well, I succeeded in listening and paying attention so well, that Communion and Mass were over before I realized I didn’t have a clue how I’d received Communion physically; but I had this vague sense of not even saying my “Amen” at all much less saying it loud. I’m sure I at least made the Sign of the Cross, but I did it out of habit—a reflex—and I doubt it was the way I had told the children to make it, big and bold. And yet, all that said, it was probably one of the best communions I’ve had with Jesus in a very long time. My heart was completely at one with His. I was focused on Him, (not myself) His message and His sorrows as described in John Chapter 11.

Our Lord gave me two great gifts on Sunday. The first was obviously the beautiful experience of Communion with Him, but I think the second gift was more important. It was the reminder that there are two dimensions to sacramental communion: the physical outward signs and the invisible inward action of Grace.

What I’m trying to say is, we can get all the actions right and the heart may be elsewhere. But if the heart is prepared and loving when the child, or even adult, goes up to receive The Body and Blood of Jesus, then mistakes in form aren't going to matter. And we poor humans cannot see into each other's hearts.

So this Sunday when I talk to my First Sacraments’ parents, I’m going to use myself as the guinea pig and remind them that only God can see into another person’s heart. We can teach our children and love them and pray for them—and certainly we can never stop doing any of those things—but it is God who does the real Work in each soul, through the power of His transforming Grace.

And as the little daughter of the lady who I am sponsoring this year for Easter prays, “Our Father, Who works hard in Heaven...”

Yes, He does. And on earth...and under the earth and everywhere else too.

Thanks be to God!

Sunday, January 2, 2011

Child of Prayer

A friend asked me about my New Year’s Resolutions the other day. “What are your plans and dreams for the upcoming year?”

Plans and dreams... Yes, those are both very good things! God has a plan for my life—for every second of every day I have ever lived and will go on living in this world. And He often communicates His desires to His children through their dreams. So what plans and dreams can I have but His?

What I have for the upcoming year are prayers and one prayer in particular: to become a person of prayer.

I desire to live in constant communion with Him.

Every time my mind wanders to a problem, let it be drawn back to Him in trustful surrender.

When my eyes behold evil, let Him show me the Way, the Truth and Life.

If my heart seizes with fear, let His Love encircle and warm me, bringing more love than I’ve ever known before.

May He be my first thought every morning and may I fall asleep with His Name on my lips.

May He love and protect my dear ones as I would if I could—were I but All Knowing, All Loving and All Good.

May He turn all my sins into opportunities for growth in kindness, humility and patience.

Sweet Jesus, with every breath I take in, let me seek You; with every breath out, may I grow closer to You.

You know LORD what a wretch I am—how far I have to go, how much I ask by daring to pray as I do. And yet, You are the God of the Impossible. With and through You, All Things are possible, even my sanctification.

Help this year be a YEAR OF PRAYER for your servant. Help me seek You at all times, in all ways and without tiring.

Make me Your child of prayer.


Monday, January 4, 2010

Trust in God

The trouble with being a book lady is that you read – or have read – and/or heard so many truisms, good words, wise sayings and profound thoughts from so many wonderful sources at different times and places, in various formats, written and verbal, you just can’t remember the origins of everything. Google and other Internet search engines are a great help in tracking down many things, but they can’t locate everything. Often, some of my favorite quotes and stories linger in my memory and form my conscious decision-making basis and yet I am unable to remember who first promulgated the idea or how to locate the exact words in a saying or place it contextually. It’s very frustrating to say the least. One wants to give credit where credit is due, of course. But also, there is always the sense of only having a fraction of the whole, a poor reproduction or a sloppy translation. (sigh)

One such normative principal for me concerns prayer. In case anyone who followed my earlier series on Mental Prayer is wondering, yes, I am still continuing on with it. In fact, for the first time in my life, my prayer life has taken wings. I have no idea where it is going, nor can I attribute it to any one particular book, method or routine. In fact, it’s almost been since I stopped forcing myself into the rigidity of fixed parameters—beyond that of adherence to a daily prayer commitment—I began to experience contemplative prayer for the first time in my life. My spiritual director confirmed that indeed it is possible to enter into contemplative prayer when one is washing dishes or doing almost any ordinary household task, although not advisable to do so when one is driving or operating dangerous machinery. But I digress.

What I was leading up to in the first paragraph was that I have always understood prayer to be ‘talking to God’. Listening to Him and hearing His answers are other matters entirely. They require much more spiritual maturity. Indeed listening to another human being, even one we think we know and love well, is no easy thing for most of us. Listening requires quieting our own minds, setting aside our own agendas and entering into a space with the other person. And yet even when we do this, we still bring ourselves into that new space. Indeed, we can’t leave our ‘self’ behind—well to certain extent, what would be the point? Presumably the person talking to us must have his/her own desire to talk to us as well. So what do we bring and what do we leave behind? Hopefully, we bring our compassion and our openness to the other person. We bring our desire to learn and be moved by what the other person has to say to us.

Now, extend that scenario to a conversation with God. He is talking to us ... or trying to. How can we or do we listen to Him? Do we attempt to squeeze Him into a few odd minutes here and there? Or do we fully enter into the time we give Him, and after presenting Him with our needs and concerns, petitions, thankfulness, sorrows, sins and ultimately our overwhelming love, adoration and worship, do we then rest in Him as we would in a lover’s arms? Can we settle quietly as His lost lamb ... rescued and now secure?

Somewhere, sometime I heard – or read – that one of the ways God speaks to us is through Holy Scripture. Not that we can use the Bible like an Ann Lander’s answer book: ask God a question and presto, open the pages to reveal God’s hidden truth for you. No, nothing like that. In fact, be very careful of doing anything like that! What I’m talking about is during your prayer time, it is often very helpful to have Holy Scripture or another favorite devotional book handy. Through these means God can and will sometimes provide words or an uncannily appropriate phrase which will touch your heart so deeply, you know without a doubt He has spoken directly to you. This is the half-remembered wisdom I wish I could trace back to its origins. I know I read it somewhere. I know it is true and that it is a reliable means of hearing His Voice.

Last night, I settled down in my bed, pulled the quilts up, propped my Bible on my knees and opened to Psalm 4. I have many, many favorite Psalms but I don’t think I ever appreciated this beautiful little song before or even paid it much attention.

A beautiful motto for the New Year, for the Epiphany and the rest of life: Trust in God. He is manifest!

My favorite parts from Psalm 4:

Answer when I call, my saving God.
In my troubles, you cleared a way;
Show me favor; hear my prayer.
Know that the LORD works wonders for the faithful;
The LORD hears when I call out.
Tremble and do not sin;
Upon your beds ponder in silence.
Offer fitting sacrifice and trust in the LORD.
Many say, "May we see better times!
LORD, show us the light of your face!"
But you have given my heart more Joy
than they have when grain and wine abound.
In peace I shall both lie down and sleep,
For you alone, LORD, make me secure.


Friday, November 6, 2009

Am I Good?

Am I? Is anyone? Are you?

And what is “good” anyway?

In Mark 10:18 and Luke 18:19 Jesus answers the greeting of, ‘Good teacher’ with, “Why do you call me good? No one is good but God alone.” In Mark’s account it is the Rich Young Man who calls Jesus ‘good’; in Luke’s, it is ‘an official’ who also goes unnamed. However, in both accounts, Jesus is very clear, only God is good.

Yesterday’s Gospel reading was a favorite—the sweet story of the Good Shepherd who risks His whole flock to go in search of that one lost lamb. Who doesn’t see him or herself in that story from time to time?

And yet, we are called to be those righteous sheep who do not stray, those who remain faithful to Our Lord, perhaps rubbing or bumping up against him as a herd of sheep are wont to do.

So I ask myself that question again, ‘Am I good?’

Am I one of the ninety-nine or am I the troublesome lamb which Our Lord has to keep going after?

Today was First Friday. I went to Mass and Confession, said my rosary, and prayed for the souls in Purgatory. I wish I could say I do this all the time. I wish I was always good and never had anything to confess. Rather, I imagine my poor confessor thinking, “Oh no her again! Same old tired sins. Can’t she at least think up some new ones?! But no, I am putting my own uncharitable thoughts in his mind. For all I know, he could be praying for me as I should and will pray for him.

So, no I am not good when left to my own devices.

But yes, I am good because He made me that way.

No, I’m not good when I refuse to cooperate with His plan.

And yet I can be good when I say, “Yes!” to Him.

No, I’m not good when I think I act on my own.

Yes, I’m good when I allow His Holy Spirit to work through me.

Am I good?

Yes and No, depending on my choices.

Please dear Lord, help me choose, “YES!”

Tuesday, October 27, 2009

Two 'Daughters of the Month'

There’s no such thing as a ‘perfect’ family. There are however moments in the life of a family when things happen which make you realize how blessed you are to be a member in something larger than yourself. It’s humbling and exciting at the same time.

My husband and I have always been very proud of our daughters. They are both smart and talented, but more importantly, they have always been good kids—again not ‘perfect’ but dependable, honest, hard-working and nice girls.

We’ve been proud of their accomplishments, such as good grades, piano recitals, Tae Kwon Do belts and various sundry awards, but we’ve been even more impressed by those things they do which never gain them any recognition. For example, Bear can never forget how proud he was of Michelle in a race where she came in dead last—but she never quit running. And for me, one of Meg’s finest moments was when she kept going back to break a board time after time after time even though her hand was hurting, her knuckles were bruised and tears of frustration were streaming down her cheeks. Eventually the instructor–a black belt—discovered the wood was too hard even for him to break and he gave her a lighter piece of wood. She broke it, sore hand and all.

However, even these poignant memories pale when I think about the girls’ relationship, how they get along, continue to stick up for each other, love, and even like each other—most of the time anyway. So many siblings grow up with an intense dislike of one another; they fight constantly. Meg and Michelle have been best friends for most of their lives ... and still are.

Tonight was a good example. My younger daughter, Michelle, came in bringing the October issue of their high school newspaper, Titan Talk. “Here,” she said. “Meg is on the front page,” she showed me where her sister was pictured with her escort as the Cross Country Princess in the Carl Albert Homecoming Court. “And here she is again, ‘Female Athlete of the Month’. I figured I’d better tell you and get you a copy of the paper because Meg would never tell you. I’ll pick up some more copies for you tomorrow so you can send them to people. I can get them at the Library.”

Now I ask you, is that a generous sister or is that a generous sister? I didn’t know who I was more proud of at that moment: Meg for her athletic accomplishment or Michelle for her thoughtfulness. Truthfully, I was unspeakably proud of both girls—proud and humbled at the same time.

In September, Meg became a National Merit Semi-finalist and was recognized as an AP (Advanced Placement) Scholar with Honor, which means she received at least 3.25 on all AP exams taken and scores of 3 or higher on four or more of these exams. In fact, she got 5’s on three out of the four AP tests she has taken so far: AP European History—5; AP U.S. History (Independent Study)—5; AP English III—5; AP Chemistry—3. She is taking five more AP courses this year.

Besides her academics, Meg has won five medals in Cross Country so far this year and just placed, along with the entire Carl Albert girl’s team, to run at State this coming week-end.

As I write this, Meg is practicing her piano. Michelle just returned home. After she said hello to me, her first words were to her sister, “Did you know you were ‘Athlete of the Month’?”

Thank you God for letting me know, love and play a role in the lives of these wonderful young women. It is an honor and a privilege to be their mother. Please dear Lord continue to watch over and protect them.

Thursday, September 24, 2009

'Responding to your message'

Yesterday I got a message from my Senator who wrote—again—in reply to one of the many surveys, polls, letters, etc. I've sent expressing my commitment to Life from conception to natural death. Here is what he wrote:

'Dear Ms. Booklady:

Thank you for contacting me regarding abortion services in the debate on health care reform. As your voice in Washington, I appreciate being made aware of your concerns.

Throughout my service in public office, I have taken an ardent stand protecting the life of the unborn. I will continue to oppose all legislation supporting unrestricted abortion. Legalized abortion takes the lives of more than one million unborn children each year, robbing this nation of vast potential. Moreover, it destroys some of our nation's most cherished values: family, responsibility, and commitment.

As you know, the issue of federal and taxpayer funds being used to provide abortions has been raised during the current debate on health care reform. There is no explicit guarantee in any current proposals that public funds will not be used to pay for abortions or abortion-related services.

I am adamantly against the use of taxpayers' dollars for abortion or abortion referral services. The taxpayers should not be forced to subsidize abortion or programs that promote them. As the Supreme Court ruled in 1980 (Harris v. McRae), "Abortion is inherently different from other medical procedures because no other procedure involves the purposeful termination of a potential life." Clearly, the government should not be required to fund programs that explicitly encourage the destruction of human life.

The Declaration of Independence affirms all people are "endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness." The right to life is a foundational right, fundamental to the strength and vitality of this great nation. I believe in the value and dignity of human life at all stages of life.

As your Senator, I will join you in speaking up for those who cannot speak for themselves. I will continue to be a supporter of pro-life legislation as it is brought before the Senate for consideration and will work to defeat pro-abortion legislation, such as the Freedom of Choice Act. Our government has both a moral and constitutional obligation to protect the sanctity of human life.

Thank you again for your correspondence. Be assured that I will continue to work to transform health care for Oklahomans and all Americans to ensure that affordable health care is available to all in a fiscally responsible manner with the most choices available while upholding the sanctity of human life.'

God bless you Senator Inhofe, and all those who speak up on behalf of the unborn, the voiceless, and helpless, those who only want a chance to live. Thank you for all you do and please know how much I admire and support you and politicians of principal and integrity!


Friday, September 4, 2009

Mental Prayer, Part 7

A leper came to him (and kneeling down) begged him and said, "If you wish, you can make me clean." ~~ Mark 1:40

Today I finally—and somewhat reluctantly—finished Dom Chautard’s, The Soul of the Apostolate. I’m also almost finished with Pope Benedict’s The Spirit of the Liturgy. Both books have been long, slow, meditative reads—unlike what I usually do, which is to “gobble” my books.

It’s interesting when you read two classic works simultaneously; you get to see how the thoughts of Great Minds—separated by time, space and even death—can sometimes synchronize. The Scripture above, interestingly enough comes from a selection I was reading in the Pope’s book and not Chautard’s, but it seemed a very appropriate lead in to what will be the last post in this particular series, and hopefully just the beginning of something even bigger.

In his book, Chautard recommends daily Mass; in his book, the Holy Father shows us why participation in the Liturgy is essential to our ‘transformation by it into the Logos (logisiert), conformed to Him and made the true Body of Christ.’ (page 174)

Making time for Mass is one thing, participating is another. For a fuller appreciation of our Catholic Liturgy, I cannot recommend a better guide than this incredible book by Pope Benedict, for all it is not the easiest text by him, nor is he writing at the usual 8th grade level of most popular Christian books today.

However, this series being about mental prayer, I want to leave you with what I have learned—thus far—from my repeated efforts to persist in fidelity to mental prayer. Some of these “lessons” are practical and some philosophical. I debated dividing them up but found that impossible, so here they are. The list is in no way authoritative, nor definitive, nor do I claim originality. Most likely everything I write has been recorded before by those much holier, wiser and more experienced than me. That’s just fine. This is my list and my experiences. If they are helpful to anyone, I am most humbly grateful; if not, it has still helped me to compile this list. Mostly I'm just deeply humbled and grateful for all I've learned. What I share below is just a fraction of it.


1. Schedule time for mental prayer every day-no matter what! Some sources recommend thirty minutes; others say we should give a minimum of an hour to our mental prayer each day. Seek the counsel of your spiritual director and/or confessor based on your particular vocation and current life requirements. But whatever, you decide, be faithful to daily mental prayer. If you know you will not be able to accomplish your prayer first thing in the morning, make sure you do it as soon as possible.

2. Prepare for the next morning’s mental prayer by thinking and praying about it the night before. Lay out your materials: breviary, rosary, Bible, prayer books, cards, icons, notes, lists, etc. Decide (if possible) what will be the focus of your prayer time. I found this to be a vital first step as I often wasn’t sufficiently awake first thing in the morning to make important decisions. However, if everything was organized and ready, things went much more smoothly.

3. Begin by asking the Holy Spirit for the Grace to pray well. Invoke your Guardian Angel’s protection. Often formal prayers are/were a good way to start, especially if I was tired. Many days I read from the Daily Readings and used those as ‘launching pad’ for discussion. However, it wasn’t long before, I found my own faults and failings provided plenty of material! This brings me to the opening quote from the leper—when I read that today it jumped out at me because it reminded me of something God and I had been talking about earlier today. Since I’ve begun mental prayer, the daily readings at Mass have come ALIVE! They breathe with the fire of the Holy Spirit, like they never did before.

4. Invite Jesus to sit down next to you or across from you. Find or place a favorite chair near yours so that you may talk to Him one-on-one. Or, if you prefer, kneel down in front of Him. Sitting or kneeling, you are in His Presence and He is in yours. Be with Him. He is with you. Close your eyes if you want. See Him in your mind. Talk to Him ... silently or aloud. Begin by telling Him how much you love Him and need Him. Know He loves you as well!

5. Accept that you are with Jesus . . . wherever your mind goes. This is NOT to say we shouldn't bring our attention back to Our Lord each and every time we become aware it has wandered off; it is only recognition and acceptance that, in His eyes, we are but spiritual children and He knows our weaknesses and understands our struggles. I will write more about this later when I begin a new series on the Interior Life, delving into Santa Teresa’s beautiful book, Interior Castle, but for now, think of Jesus as you would a benevolent parent or trusted spouse. Even when you are with your beloved, you have your moments of time where each of you think your own thoughts. This is understood and accepted by married couples and loving families everywhere. Why should Our Lord, who made you, knows and loves you better even than your own mother, expect what is impossible from His children? The answer is, He doesn’t. He wants us to strive and keep striving for perfection. With His Grace, may we always do as much. There is much more to be said on this particular point. However, in the meantime, let no one be unduly harsh with him/herself in this matter, nor set unreasonably high expectations.

6. Use holy objects which help you begin or refocus your prayer. These items may include, but are not limited to: candles, icons, prayer cards, rosaries/chaplets, statues, spiritual reading(s), and lists of things to talk about and/or people to pray for. If such aids will or might help you, consider keeping them near your prayer chair for those particularly dry times; it’s comforting to have something to fall back on.

7. And last but not least, what about Interruptions? Interruptions used to throw me into a positive tizzy! I tried turning off the phone, locking myself in my room, putting signs on the front door, wearing ear plugs, etc., all in an effort to get myself some quiet in a noisy home with children. Sooner or later, all my efforts backfired. Finally I settled on a simple rule of thumb: all interruptions come from God to further test my patience. I can either accept them gracefully or what is the point of my prayer time? However, accepting them, doesn’t mean I have to respond to them all equally. Now I start my prayer time before anyone else (except my dear hubby) is awake so the kids, phone and doorbell usually aren’t the problems they once were. Still, if the phone or cat or child(ren) do happen to enter during prayer time, I deal with it/him/her/them accordingly. Then, if the prayer session is less than ½ over, I go back and finish it; if the interruption occurs after the midway point, I call it a day.

‘Mental prayer is a furnace, in which the watch-fires of vigilance are constantly rekindled. Fidelity to mental prayer gives life to all our other pious exercises. By it, the soul will gradually acquire vigilance and a spirit of prayer, that is, a habit of ever more frequent recourse to God. Union with God in mental prayer will lead to intimate union with Him, even in the midst of our most absorbing occupations.

The soul, thus living in union with God, by custody of the heart, will draw down into itself, more and more, the gifts of the Holy Spirit, the infused virtues, and perhaps God will call it to a higher degree of prayer.’ ~~ Dom Chautard, page 292, "The Soul of the Apostolate"

This is my closing prayer for this series . . . and the promise of more to come!

In Him,

Monday, August 24, 2009

Mental Prayer, Part 6

“Let nothing disturb thee; Let nothing dismay thee; All thing pass; God never changes. Patience attains All that it strives for. He who has God Finds he lacks nothing: God alone suffices.” ~~ St. Teresa of Ávila

“Be gentle to all, and stern with yourself.” ~~ St. Teresa of Ávila


One of the (many) things I like about Santa Teresa de Jesús is the way she seems to contradict herself. I contradict myself too. But then if you read Jesus carefully in Holy Scripture even He seems to say one thing and turn around and say almost the opposite a few chapters later. Know what I mean?¹

We humans are a complicated and contradictory lot. But then Life is a strange and confusing journey at times, isn’t it?

So what does Teresa mean when she says on one hand that patience attains all, but on the other to be stern with ourselves? Which is it? And is she even referring to prayer in these quotes? Good questions! With Teresa, one never knows ... exactly—which is why it is very dangerous to take her out of context, just as it is to take Our Lord's words apart from, or out of, Holy Scripture. And even reading her writing in context, one must be very careful, as she freely admitted, which is why she was stern with herself; she knew herself. She knew and recognized her own shortcomings—and that is the real point of that second quote.

Recently when I was reading Father Christopher Renger's The 33 Doctors of the Church, I discovered Teresa’s title was “Doctor of Prayer”. In light of what I've been trying to write about and do in my own life, I was amazed by this. And yet, why so? If we Catholics truly believe that it's God who passionately loves us and initiates all, then why is it so strange to think that our patron saints choose us and are actively involved in our lives?

Ever since watching the mini-series on Santa Teresa many years ago, I’ve been drawn to her like a fly to honey. I share her enthusiasm for books, love her sense of humor, have a deep affection for my brother and know I possess all of her faults without having yet acquired her virtues. Still, when I visited her home town of Ávila (in 2007) I begged for her help and protection—and believe she is giving it to me every day.

In a previous post, I spoke about my firm belief in the Communion of Saints. Every time we say the Rosary or the Creed, we say, “I believe in the Communion of Saints!” Do we mean it? Do we really mean it?! We call – and call on – our earthly friends all the time, but what about our Heavenly ones? They are nearest Him who we profess to love. They long to help us in our prayer. Ask them to help you. Beg for their help every time you pray ... which is also becoming the poor beggar.

Begin all things in prayer and be a beggar when you pray.

'“To make a lame man walk without a limp is less absurd than to try and succeed without Thee, my Savior” (St. Augustine). Why do my resolutions bear no fruit? It can only be because my belief that “I can do all things” is not followed by; “in Him Who strengtheneth me.” And this brings me, then, to that part of my prayer which is in certain respects the most important of all: supplication, or the language of hope.

Without Your grace, Jesus, I can do nothing. And there is absolutely nothing that entitles me to it, Yet I know that my ceaseless prayers, far from irking You, will determine the amount of help You will give me, if they reflect a thirst to belong to You, distrust in myself, and an unlimited, not to say mad, confidence in Your Sacred Heart. Like the Canaanite woman, I cast myself at Your feet, O infinite goodness. With her persistence, full of humility and hope, I ask You not for a few crumbs but a full share in this banquet of which You said: “My meat is to do the will of Him that sent Me.”' ~~DOM JEAN-BAPTISTE CHAUTARD, O.C.S.O.

Which Beloved of God has chosen you? Is calling to you ... asking you to continue 'to do the will of Him' by following in that Saint's footsteps?



¹ Matthew 10:34 and Matthew 26:52

Thursday, August 20, 2009

Mental Prayer, Part 5

“We are to love God for Himself, because of a twofold reason; nothing is more reasonable, nothing more profitable. When one asks, ‘Why should I love God?’ he may mean, ‘What is lovely in God?’ or, ‘What shall I gain by loving God?’ In either case, the same sufficient cause of love exists, namely, God Himself.” ~~ St. Bernard of Clairvaux

Sometimes I’ve thought I mistitled this series of posts, “Mental Prayer” when it might have been more appropriate to give it the broader heading of “The Interior Life”. Well, it’s too late to change now I suppose, but just so you realize they go hand-in-hand, although they are not interchangeable. Mental prayer is the fuel for a powerful and rich Interior Life. In an earlier post we mentioned the first three of eleven Truths laid out by Dom Chautard in The Soul of the Apostolate. Notice he doesn’t call these ‘important’ or even ‘crucial’ but ‘Truths’. His description of them reads:

'“What Is the Interior Life? In this book the words life of prayer, contemplative life will be applied, as they are in the Imitation of Christ to the state of those souls who have dedicated themselves to a Christian life which is at the same time out of the common, and accessible to all, and, in substance, obligatory for all. Without embarking upon a study of asceticism, let us at least remind the reader that EVERYONE is obliged to accept the following principles as absolutely certain, and base his inner life upon them.

FIRST-THIRD TRUTHS.

FOURTH TRUTH. In proportion to the intensity of my love for God, my supernatural life may increase at every moment by a new infusion of the grace of the active presence of Jesus in me; an infusion produced:

1. By each meritorious act (virtue, work, suffering under all its varying forms, such as privation of creatures, physical or moral pain, humiliation, self-denial; prayer, Mass, acts of devotion to Our Lady, etc.).

2. By the Sacraments especially the Eucharist. It is certain, then (and here is a consequence that overwhelms me with its sublimity and its depth, but above all, fills me with courage and with joy) that, by every event, person or thing, Thou Jesus, Thou Thyself, dost present Thyself, objectively, to me, at every instant of the day. Thou dost hide Thy wisdom and Thy love beneath these appearances and dost request my co-operation to increase Thy life in myself. O my soul, at every instant Jesus presents Himself to you by the GRACE OF THE PRESENT MOMENT — every time there is a prayer to say, a Mass to celebrate or to hear, reading to be done, or acts of patience, of zeal, of renunciation, of struggle, confidence, or love to be produced. Would you dare look the other way, or try to avoid His gaze?'

When I read this I was reminded of the saint whose feast day we celebrate today, the great Mellifluous¹ Doctor of the Church, St. Bernard of Clairvaux. One of his greatest works, On Loving God is available on-line through Christian Classics Ethereal Library which I highly recommend if you’ve never tried any of their services.

According to Father Christopher Renger's The 33 Doctors of the Church, St. Bernard worked more miracles in his lifetime than any other saint whose miracles are recorded. He was a man of strong friendships, charming personality and a delightful sense of humor. A story is told where 'once, when he had cured a possessed man, he brushed aside the admiration caused by this by explaining, “It were small wonder that the devil suffered defeat; for with such a helpmate as I, God could not fail. Besides, we were two against one.”' (p. 290)

And yet despite all his activities and accomplishments St. Bernard was—is—one of the world’s great contemplatives. Or perhaps I should write, because St. Bernard was such a great contemplative, through the power of the Holy Spirit, he was able to accomplish so much. 'It has been claimed that the Imitation of Christ, printed more than any other book Catholic book except the Bible is in substance contained in the works of St. Bernard.' (p. 295)

Oracle of the Twelve Century down to our own, Last of the Church Fathers, Arbiter of Christendom, Thaumaturgus² of the West, St. Bernard pray for us that we may learn to adore, love and serve Him as you did!



¹ 1. Flowing with sweetness or honey. 2 Smooth and sweet: "polite and cordial, with a mellifluous, well-educated voice" (H.W. Crocker III).

² Miracle worker

Sunday, August 16, 2009

Mental Prayer, Part 4

Wisdom calls, “Let whoever is simple turn in here; To the one who lacks understanding, come, eat of my food, and drink of the wine I have mixed! Forsake foolishness that you may live; advance in the way of understanding.” ~~Proverbs 9:1-6

It's been a week now and I admit there were times I thought I was crazy to have started this ‘mental prayer’. There were also times I wondered where God was? Here I am trying to pray and nothing is happening. I mean NOTHING! I’m thinking to myself, ‘This is the biggest waste of time ever. I could be doing A, B, C ... Z!’ And then came yesterday – the biggest setback of all. Here's what happened...

I could barely make myself get to work on time at 6:30. We had extended hours for back-to-school sales and I asked for early hours so I could get to evening Mass, but then I was still tired from working late the night before, etc., etc., so I decide to fore go getting up even earlier and instead devote my lunch hour to my mental prayer.

My lunch time comes, I down my coffee, head for the Blessed Sacrament Chapel (5 minutes away) for a peaceful prayer time and there’s a funeral going on at our parish. Where am I supposed to go?! Where can you find 30 minutes of quiet at a busy shopping mall on the Saturday before schools resume? I sit in my hot car, first with my air conditioning on, then with it off and hot Oklahoma winds blowing through open windows.

Do I need to tell you it wasn’t a good prayer time? I caught my mind wandering; no that's an understatement—I couldn’t stop my mind from wandering. Oh great! God, this is hopeless! I’m supposed to be here praying and look at what I’m thinking?! I drug my wayward mind back and there it went again. I was thinking dishonest, playful and even prideful thoughts, and then grumpy, frustrated, disorganized ones until finally I started to veer off into despair. WOW! How can anyone get herself in so much trouble just trying to pray?! Then it dawned on me. Calm down booklady. This is perfectly normal. The mind is an undisciplined, runaway young colt; you know that. That’s the whole point of this mental prayer: to learn good mental habits, to learn how to ignore, overcome and eventually transcend these episodes. Just another step along the road of training...

So I thanked God for the lesson, closed my prayer session with formal prayers—which I was very, very grateful to fall back on—and returned to work.

Today, my mental prayer session was the most profitable, in terms of actual things I took away from it, of any I’ve had so far. These are the realizations I had:

1. I’ve engaged in mental prayer many times in life without knowing I was doing it.
a. Usually I read a book, often Holy Scripture, for a period of time, then closed my eyes and used it as the basis for my conversation with God.

b. Several years I had prayer journals with selections from spiritual classics (Imitation of Christ, God Calling and Streams in the Desert) which I read and wrote in. As the writings were directed to God—much as a friend writing a letter to another friend—they constitute another form of mental prayer.

c. My belief is most devout people engage in a regular practice of mental prayer, either with or without realizing they are actually doing so.

2. Morning mental prayer needs to be combined with daily Mass and regular Confession as much as possible.

3. It seems to be allowing me to let go of things more easily, i.e., I don’t find myself as troubled by events, people or even my own follies and sins. Things that in the past would have stayed with me for days, I resolve in hours or less. Other matters, even more quickly. I just seem able to let go and move on.

4. I find myself with a longing to love more deeply – as Jesus does – and an awareness of how often I usually don’t.

5. There’s a growing awareness of His Presence and an abiding sense of Trust in Him.

Jesus said to the crowds: “I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world.” ~~John 6:51


Thursday, August 13, 2009

Mental Prayer, Part 3

‘We congratulate you sincerely upon having brought out so clearly the absolute necessity of the interior life for those engaged in good works, a life so necessary for the success of their ministry.’ ~~ Pope Benedict XV to Dom Chautard, author of The Soul of the Apostolate

Why mental prayer? If I'm going to spend at least thirty minutes every morning doing something, I want to be very, very sure I'm engaged in a worthwhile endeavor. So, why mental prayer?

‘So many enterprises in our time, and yet so often fruitless: why is it that they have not put society back on its feet? … Why? Because they are not firmly enough based on the interior life, the Eucharistic life, the liturgical life, fully and properly understood. Leaders of Catholic Action, at the head of these enterprises, have been full of logic, talent, and even of a certain piety. They have poured forth floods of light, and have managed to introduce some devotional practices: and that, of course, is already something. But because they have not gone back nearly enough to the Source of life, they have not been able to pass on to others that fervor which tempers wills to their great task.’ ~~ Dom Chautard, The Soul of the Apostolate, pp. 186-7

Once again, I can attest to the truth of the good father’s words—as if he needed my endorsement! But for what it’s worth, I remember so many past efforts where I attempted to do what I thought were “good works”, even going so far as to pray to do “God’s Will”. And yet, in retrospect – looking back – the reason my efforts bore so little fruit may have been because I neglected my interior life.

Jesus is the only source of Life. In and through Him we receive all power to do whatever it is He has given us to do.

‘I came so that they might have life and have it more abundantly.’ John 10:10 The development of the interior life – through regular mental prayer – is the recognition that Christ dwells within us and wants to aid His apostles in performing His Father’s Will.

Father Chautard teaches Eleven Truths regarding the Interior Life: (I will list the first three today, continuing on with the others in future posts.)

1. ‘The supernatural life is the life of Jesus Christ Himself in my soul, by Faith, Hope and Charity; for Jesus is the meritorious, exemplary, and final cause for sanctifying grace, and as Word, with the Father and the Holy Ghost, He is the efficient cause in our souls.’ This, isn’t to be confused with the Real Presence proper to Holy Communion, but a presence of vital action which lies deep within us and God ordinarily hides from the soul so as to increase the merit of faith. Our text contains more on this…

2. ‘By this life, Jesus Christ imparts to me His Spirit. … And thus I tend to realize the ideal of the INTERIOR LIFE that was formulated by St. Paul when he said: “I live, now not I, but Christ, liveth in me.”’

3. ‘When Jesus … becomes my light, my ideal, my counsel, my support, my refuge, my strength, my healer, my consolation, my joy, my love, in a word, my life, I shall acquire all virtues.’

One other thing Fr. Chautard stresses is holy reading in the evening, reading which will awaken in the apostle the desire to begin the following day with mental prayer. It is also useful to make many loving ejaculations throughout the day. Just as the modern person calls, texts, e-mails or talks to friends, family, loved ones, Our Lord Jesus should be “called” very often throughout the day:

“Hello Jesus! This is your dearest child! I am here! How are You right now my sweet Jesus? For once I don’t want anything, except to worship and adore You! I lift my little heart to you. Join it with Your Sacred One! Stay close to me tonight dearest Savior and thank You so so much for all of the many ways You have blessed me today. Kiss Your Mother for me! Good night!”




The Food Which Endures: Living a Eucharistic Life: Devotion to the Sacred Heart

Wednesday, August 12, 2009

Mental Prayer, Part 2

"The devil knows that he has lost the soul that perseveringly practices mental prayer" ~~ St. Teresa of Ávila.

What is mental prayer?

Dom Jean-Baptiste Chautard, O.C.S.O. says, “Mental prayer is real hard work, especially for beginners.” I can attest to that! This is only my third day – of my nine hundred and ninety-ninth time – of starting a practice of regular morning mental prayer and I'm struggling as usual. My biggest problem always is staying awake! No matter what I do, I want to fall back asleep. Sorry God, but there it is. Yes, Father Chautard, mental prayer is hard work! Still I am determined, with God's help, to continue.

What else is mental prayer?

St. Teresa says, “Mental prayer is nothing but a friendly conversation in which the soul speaks, heart-to-heart, with the One Who we know loves us.” Dom Chautard goes on to say, “It would be blasphemous to imagine that God, Who makes me feel the need and at times the attraction of this converse, and what is more, makes it an obligation for me, should not want to make it easy for me. Even if I have long neglected it, Jesus calls me tenderly to mental prayer, and offers me special help in speaking this language of faith, hope and love...”

A friendly conversation...heart-to-heart...one who I know loves me...called tenderly... Hmmmm...better and better! Yes, I think I can do this.

Each morning I begin my prayer time as if I am having a simple one-on-one conversation with a dear friend. Usually I have my Bible in my lap. Sometimes I refer to it, but mostly I just hold it. I tell Jesus how much I love Him and I ask Him to watch over me and my loved ones for the coming day. Sometimes I complain and sometimes I complain ... a lot. Other times, I tell Him how grateful I am for my many blessings. I'm not very consistent. But that's okay, Jesus knows me. I'm not going to 'fool' Him, so why pretend? And after I finish whining or ranting He and I both know that I have to go ahead and do what's required. Still, somehow it's better after I've told Him.

When my thirty minutes is almost up, I say my usual morning prayers and then I quit. I'm not exactly sure this is how it's supposed to go. My guess is that if you got a hundred Catholics in one place practicing mental prayer, they'd each do it slightly differently. I'm also pretty sure that if I actually stick with it this time, I'll learn quite a bit and my prayer life will deepen. In the meantime, the important thing is to keep at it.

Dearest Mother Mary, please help me remain faithful to this simple daily practice.

Monday, August 10, 2009

Mental Prayer, Part 1

Beginning again...

'What a wonderful Ideal is that which I behold in You, my Jesus. But is my life in harmony with that perfect Exemplar? That is what I now set out to discover, under Your earnest gaze, O my Divine Companion. Now You are all Mercy; but when I come before you in Particular Judgment – then at a single glance You will take in all the secret motives underlying the smallest acts of my life. Am I living according to this Ideal? Jesus, if I were to die right now, would You not find that my life is in contradiction with it?

Good Master, what are the points that You want me to correct?'


~~Dom Jean Baptiste Chautard, O.C.S.O.


I was hoping to find the text to The Soul of the Apostolate on-line somewhere. Sadly, it doesn't seem to have made the jump yet.* I'm not sure exactly why that is; it's an indescribably accessible book on prayer and the spiritual life. In fact, I can see how an ordinary soul (like me) with nothing but Holy Scripture, this book, and the help of the Holy Spirit, could make great progress ... if I would but apply myself.

Published in 1946, just at the end of World War II, The Soul of the Apostolate was translated by the youthful Thomas Merton, whose spiritual autobiography, The Seven Storey Mountain, was written only two years later. I hope to return to that classic as well and see if I can detect French Dom Chautard's influence on the American Trappist.

Ah! But again I digress! This is how a booklady gets herself in trouble. The point of this post was the opening quote (above) from page 206 and that all important question:
Good Master, what are the points that You want me to correct?




* After publishing this, I am happy to report, I discovered the text on-line here.